The Holistic Walk: How I Found Healing Through Faith, Food, and Natural Living.
Hi, I’m Tina Ciesla — a Southern-raised, board-certified Holistic Health Practitioner, wife of nearly 30 years, mama to two girls, Grammie to one sweet granddaughter, and the founder of The Holistic Walk. 🌿
My personal wellness journey started after I was diagnosed with fibromyalgia at the age of 45.
I was battling constant pain, inflammation, brain fog, mood swings, and excess weight — and the only solution I was offered was a lifelong dependency on medications.
I knew there had to be a better way.
I was battling constant pain, inflammation, brain fog, mood swings, and excess weight — and the only solution I was offered was a lifelong dependency on medications.
I knew there had to be a better way.
Through prayer and determination, we overhauled our lifestyle — ditching the Standard American Diet for real food, clean living, and natural remedies.
Energy returned. Pain faded. My mind cleared. Hope was restored.
Energy returned. Pain faded. My mind cleared. Hope was restored.
Today, I help others reclaim their God-designed wellness by focusing on real food, foundational health principles, biofeedback scans, homeopathy, essential oils, and simple, sustainable lifestyle shifts.
I believe the body was created to heal itself — we just have to create the right environment.
Through The Holistic Walk, I'm honored to walk alongside you on your journey toward true healing.
Through The Holistic Walk, I'm honored to walk alongside you on your journey toward true healing.
Welcome to a place where freedom, faith, and wellness meet. 🌿
