From Diagnosis to Daily Reset: How I Naturally Healed Fibromyalgia & Built a Life I Love

This story is where my healing journey began — but it’s only the beginning.
If you’re ready for practical steps, product support, and a daily healing rhythm that actually works,
👉 grab my free Fibromyalgia Healing Guide here.

My Diagnosis with Fibromyalgia

In 2012, I was handed a diagnosis that changed everything—fibromyalgia. For years, I struggled with overwhelming fatigue, constant aches, brain fog, and inflammation that seemed to hijack my body and my joy.

The only thing the doctors could offer me was a long list of prescription medications. Deep down, I knew there had to be a better way. I didn’t want to manage my life with pills. I wanted healing.

Why I Said No to Prescription Drugs

The turning point came when I discovered the work of Dr. Rodger Murphree, a doctor who believed in getting to the root of chronic conditions—naturally. His research spoke to my spirit, and it gave me the first glimmer of hope I’d felt in a long time.

Instead of masking symptoms, I began to create an environment for healing.

My Holistic Healing Journey

I started by transforming our diet—removing processed food, cutting seed oils, and focusing on clean, whole foods. We switched to raw milk, organic produce, and yes, sourdough made with just three ingredients. Simple, healing food was my first medicine.

Then came the oils. I was introduced to Young Living, and the power of plant-based support blew me away. I added gentle movement, rest, detoxification, and daily routines that honored what my body needed most.

Over time, I became a Board Certified Holistic Health Practitioner. What started as a personal healing journey became a calling to help others find hope too.

Life Now Looks So Different

Today, I don’t live in pain. I wake up with energy. I serve women, couples, and families looking for a better way to care for their bodies, naturally.

I use Visera Link wellness scans, homeopathy, essential oils, and food as medicine to create customized plans for others walking the same path.

You’re Not Alone

If you're struggling with fibromyalgia—or chronic fatigue, autoimmune flares, brain fog, or inflammation—I want you to know: you are not alone, and you are not broken.

Your body was created to heal. You just need the right environment.

Want help figuring that out? Click here to complete the intake form. 

Want the exact daily routine that helped me heal?
My free Fibromyalgia Healing Guide includes my story, the tools I use, and my complete Fibro Warrior Daily Reset protocol.
👉Click here to grab your copy

To your healing journey,
Tina Ciesla
Board Certified Holistic Health Practitioner
The Holistic Walk

💬 P.S. I’d love to hear your story. Reach out or drop a comment — healing is better together!