Love Your Heart, Love Your Home, A Live Educational Zoom Class

Your health is deeply connected to the environment you live in, especially the air you breathe every single day.

In this live Zoom class, we’ll explore the often-overlooked connection between mold exposure and cardiovascular health, and how hidden environmental stressors inside the home can quietly impact circulation, inflammation, energy, brain function, and overall well-being.

With February being Heart Health Month and Valentine’s just around the corner, this class is an invitation to slow down, listen to your body, and learn how to better support both your heart and your home.

This is an educational, collaborative conversation, not a sales pitch, created to help you feel seen, heard, and empowered in your health journey.

What You’ll Learn

In this class, we’ll cover:

• How mold exposure can affect the cardiovascular system
• Why symptoms like fatigue, chest discomfort, anxiety, or brain fog may be linked to environmental stress
• The role indoor air quality plays in long-term health
• Gentle, supportive wellness tools to help your body while addressing root causes
• How to take next steps without overwhelm

Event Details

Date: February 12, 2026
Time: 11:00 AM (Central)
Location: Live on Zoom
Format: Educational | Live Teaching + Conversation

Hosts & Collaborators

Hosted by:
• The Holistic Walk
• Pure Air Mold Remediation
• Elev8 Your Health

Featuring insights from:
• Mari Handley
• Randy Dalton

• Tina Ciesla

Registration Details

Registration is required

When you sign up, you’ll receive:
✔️ The Zoom link
✔️ Event reminders
✔️ Follow-up resources
✔️ Updates on future Healthy Home & Body classes

Because your health and your home are connected.

The Holistic Walk: How I Found Healing Through Faith, Food, and Natural Living.

Hi, I’m Tina Ciesla — a Southern-raised, board-certified Holistic Health Practitioner, wife of nearly 30 years, mama to two girls, Grammie to one sweet granddaughter, and the founder of The Holistic Walk. 🌿

My personal wellness journey started after I was diagnosed with fibromyalgia at the age of 45.
I was battling constant pain, inflammation, brain fog, mood swings, and excess weight — and the only solution I was offered was a lifelong dependency on medications.
I knew there had to be a better way.

Through prayer and determination, we overhauled our lifestyle — ditching the Standard American Diet for real food, clean living, and natural remedies.
Energy returned. Pain faded. My mind cleared. Hope was restored.

Today, I help others reclaim their God-designed wellness by focusing on real food, foundational health principles, biofeedback scans, homeopathy, essential oils, and simple, sustainable lifestyle shifts.

I believe the body was created to heal itself — we just have to create the right environment.
Through The Holistic Walk, I'm honored to walk alongside you on your journey toward true healing.

Welcome to a place where freedom, faith, and wellness meet. 🌿

Love Your Heart, Love Your Home, A Live Educational Zoom Class

Love Your Heart, Love Your Home, A Live Educational Zoom Class

What You’ll Learn

Event Details

Hosts & Collaborators

Registration Details

The Holistic Walk: How I Found Healing Through Faith, Food, and Natural Living.

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